Reflexology      

Specific trigger points on the feet are stimulated to help remove blockages in the nervous system, helping to relieve pain , strew and promoting well being.                                              

 

Thai Massage   

A combination of acupressure and yoga like stretching techniques to clear energy blockages prevent injury and relieves stress.

 

Lomi Lomi    

Alternates long flowing strokes combined with motion using  the forearms as well as the hands going gently deeply  in to the muscles. Creating space for deeper relaxation.

 

Shiatsu  

Involves applying pressure to special points or areas on the body in order to improve circulation and  enhance physical vitality and emotional well being.

 

Swedish Deep Tissue   

Focus on  the deepest layers of muscles tissue . tendons and fascia relating specific areas on the body.

 

Sport Massage   

Specific technique for the athletes sport of choice. Promotes Flexibility , reduce fatigue, improves endurance helps to prevent injuries and prepares their body and mind for optimal performance.

 

Ashiatsu 
A barefoot massage technique that has been performed for thousands of years, with roots in Asia and India.

 

Prenatal

A gentle massage custom for expecting mothers.